Kristina Anzell, LCSW, PMH-C

Professional Fees

Thank you for reaching out. Below is an overview of current rates for all services. A free 20-minute consultation is always the first step.

Individual Therapy

For high-achieving women navigating the transition into motherhood. Postpartum mental health, burnout, anxiety, rage, identity shifts, healthy habits, nature-based therapy

50-Minute Session$200
80-Minute Session$250

Couples Therapy

Gottman Method for new parents navigating the transition into parenthood

In-Depth Relationship Assessment$100
50-Minute Session$250
80-Minute Session$313

CBT-I Group Therapy

The full CBT-I protocol delivered in a closed cohort over 9 weeks - Tuesdays 10:30am noon starting September 1st

Full 7-Session Program (7 × $75)$525

Concierge / In-Home Therapy

In-home or location-of-your-choice sessions for maximum convenience

50-Minute Session$250
Couples In-Home Session$313
Travel FeeDiscussed at consult

Pediatric Sleep Consulting

Gentle, values-aligned sleep support for babies and toddlers

1-Hour Consultation$150
2-Week Package$450
1-Month Package$750

Find Yourself in Motherhood

13-week therapist-led cohort for moms who feel lost in motherhood - live group sessions, video lessons, worksheets & community

Live Cohort (13 × $100)$1,300
Cohort + Retreats$1,800

Insurance: I am an out-of-network provider. Many clients successfully use out-of-network benefits or HSA/FSA funds to cover sessions. I am happy to provide a superbill upon request. Please check with your insurance provider about reimbursement eligibility.

Ready to take the next step? Book a free 20-minute consultation - no pressure, no commitment.

Kristina Anzell, LCSW, PMH-C

Therapy for Moms, Couples & Sleep

In-Person at the Kiln, Bend, OR

Walk-and-Talk at the River, Bend, OR

Home Visits within 5 miles

Telehealth in OR, CA & FL

kristina@kristinaanzell.com

(831) 204-8165

501 SW Hill, Bend, OR 97702

Oregon #L15968

California #LCSW93404

Ready to Start?

Book a free 20-minute consultation to see if we're a good fit.

© 2026 Kristina Anzell, LCSW, PMH-C. All rights reserved.