In-Person Postpartum Therapy in Redmond, OR
Telehealth in OR, CA & FL
Contact Kristina Anzell
Postpartum Therapy &
Pediatric Sleep Consulting
Ready to book your Free 15-minute consultation?
Hit the button bellow to a direct link to my booking calendar!
You Do Not Have to Navigate Postpartum Alone!
Motherhood is overwhelming, exhausting, and sometimes isolating especially for high-achieving moms who are used to having everything under control.
Whether you are struggling with postpartum anxiety, insomnia, depression, or feeling disconnected to your partner, I am here to help.
Not Ready to Book a Session?
Email me or call me to ask more questions.
Office Hours
Monday - Friday 9am-2pm
Let’s find a time to connect so you can start feeling more like yourself again!
Not Sure Where to Start?
-
-
-
-
Is This Normal is a postpartum blog that talks about all the things we experience as mothers but are too afraid or ashamed to talk about.
Frequently Asked Questions
-
At the top of this page, click on the button that says “request appointment”
That button will take you to a client portal where you can book a 15-minute consultation straight onto my calendar.
-
Yes, depending on what state you live in I take a few insurances. To know what insurance I take, call, text or send me an email.
I am also an out-of-network provider. many clients choose to pay privately for therapy to have more flexibility and privacy. I can provide a super bill for potential reimbursement. -
Because I am trained as a therapist and a pediatric sleep consultant, my priority is the mental health of the family.
I use approaches that are backed in science that support both babies sleep and parents emotional well-being.
I focus on responsive, and individualized plans that work for your family’s unique needs.
-
I got my method couples therapy is designed to go deeper into conversation patterns, conflict management, and emotional connection.
Longer sessions allow for meaningful but breakthroughs while maintaining a structured, research-backed approach.
Let’s Connect
You do not have to do this alone. Reach out today and let’s take the next steps together!
